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 Welcome to my website! 

I specialise in helping people struggling with depression, stress and anxiety, life changes, PTSD from trauma including sexual abuse, anger, personality, self-identity, and relationships.

 I have practiced clinical psychology, therapy and counselling full-time for over 32 years in the area of adult mental health. Work settings have included community and hospital based adult mental health services, tertiary education counselling, and private practice.

I am registered as a Clinical Psychologist under the Psychologists Act, and have undergone 8 years university education, including 3 years in the Clinical Psychology training programme. I am accountable to the New Zealand Psychology Board

I have been trained in assessing clinical conditions and specialise in helping individuals learn psychological strategies to manage their psychiatric and emotional problems.

As a psychologist, I can work with you in the way that suits you best, whether it be through therapy, counselling, coaching with planning and carrying out goals or treatment to help you improve your mental health and live a happy and fulfilling life.

Krystyna Rzoska Qualifications and Professional Memberships    

MA Psychology (First Class Honours), Diploma of Teaching, Member of the NZ Psychological Society, ACC Sensitive Claims Supplier and Provider.